August Running Goal.

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I’ve been pretty quiet around here for the last couple weeks since Summer tends to get crazy busy every year and the time just slips right away from me. I’ve been more focused on getting outside while I can and taking full advantage of my free time since I have been teaching multiple yoga classes a week, Barre Teacher Training, and working full time. Fortunately and intentionally my schedule is clearing up finally! My Enneagram type 7 personality is a bit worried to have a more open schedule so of course, I’m already starting to fill it with goals I want to tackle in the upcoming weeks (like organizing my closet and improve my hair care routine).

Which brings me to my post today and my goal for August. I’ve recently dove headfirst back into my passion for running and decided its overdue for me to train for another half marathon so this month’s focus will be about increasing my distance and ultimately covering 100 km (~62 miles). I’m including my rough schedule if anyone else would like to join in!

For the forecast, I’m mapping out a lot more than 100 km to give myself flexibility in case the days I schedule my longer runs I’m just not feeling it. As always, I’m open to any tips and tricks to help complete this monthly goal. Let’s go!

August Run Plan

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