Whole 30 Shopping List.

Happy New Year loves! I’m so excited for a new year but also to stop seeing people trash on 2020 because even through a pandemic, life is still so good. I always enjoy January since there is so much motivational energy in the air with everyone trying to determine their goals for the next year (my yearly goals will come in a later post!)

If you’ve been following along on my Instagram, my boyfriend & I will be attempting a version of Whole 30 for the month of January to get the gut health back to a good spot and feel good before heading to Cabo at the end of March (send me your swimsuit recommendations!)

There are so many sales going on right now and I’ve been wanting to get up some favorites posts up for ya’ll but I’ve been too slow & busy with work to compile those before the sales are over. But a few I’ve been eyeballing is the up to 65% off from Beautycounter & the Christmas Bundle from HydroJug. I literally went a little crazy purchasing some new water bottles with the bundle, items from BruMate when their 20% of sale was going (looks like they have select items for 30% off now!), and a few fun ones off Etsy because I’m really trying to increase my water consumption in the new year. I’ve been slacking for a while so I’ve been looking for new ways to get me excited to drink water. A few other things I’ve done recently is stocking up on seltzer waters & MiO flavoring (Yum!)

Back to the Whole 30 plan! I’ve never fully attempted the plan so I’m really excited to find new food items and recipes. I’ve also never fully eliminated carbs and dairy from my diet (I have done no added sugar plenty) so am really intrigued to see how my body feels after the month.

Below is a rough shopping list I’ll be using throughout the month. If you have found items that are great, send them my way. I’ll be sharing a lot of large topics here on the blog but smaller updates on Instagram so following along there as well (@ashraeeining). For now, have a fabulous New Year Day – I love the clean slate of the first day of the month AND the first day of the year!

Shopping List:

Meats:

  • Shrimp
  • Tilapia
  • Ground Beef
  • Chicken
  • Shaved Steak
  • Eggs
  • Pork
  • Deli Meat
  • Sausage

Produce

  • Spinach
  • Lettuce
  • Green Beans
  • Bell Peppers
  • Broccoli
  • Potatoes
  • Squash
  • Zucchini
  • Avocados
  • Canned Veggies
  • Apples
  • Bananas
  • Lemon
  • Blueberries
  • Oranges
  • Dry Fruit

Additional:

  • Coconut Milk
  • Coconut Aminos
  • Marinara Sauce
  • Almonds

I can update this through the month for ya’ll as these items change. But if you’re also doing Whole 30 let me know so we can collaborate on ideas!