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Ash Rae Eining Yoga

Diving into the wonderful world of Yoga, Peace, & Wellness.

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Yoga Philosophy.

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The Eight Limbs of Yoga

Basis of Chakras

The Five Klesas

Yamas & Niyamas (coming soon!)

TriDosha Theory of Ayurveda

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Hey, I’m Ashley!

Online Marketing, Fitness, & Self-Care fanatic.

I’ve always had a passion for all things self-wellness that I don’t think will ever dwindle as well as an obsession with fitness & health. Then my marketing focused brain comes in to promote these hobbies across the web to all of you :)

I’m a Digital Marketer, Barre & Yoga Instructor that really loves to invest in self-care. I also have a tendency to chat a lot about my pug, Nella, traveling the world, wine, kayaking, cooking, and the miniature garden that has slowly taken over my downtown loft.

I’m here to mix my passions to show that living a healthy lifestyle is totally manageable (while having fun) and I also like to sprinkle in some marketing & business tips here & there.

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