Skip to content

Ash Rae Eining Yoga

Diving into the wonderful world of Yoga, Peace, & Wellness.

  • Home
  • Ashley.
    • Favorites.
    • Fort Collins Favorites.
    • SF Favorites.
  • Eats.
  • Reading Goal.
  • Sugar-Free Guide.
  • Yoga + Fitness.
    • Teaching Schedule
    • Yoga Philosophy.

Yoga Philosophy.

img_4363

The Eight Limbs of Yoga

Basis of Chakras

The Five Klesas

Yamas & Niyamas (coming soon!)

TriDosha Theory of Ayurveda

Share this:

  • Twitter
  • Facebook
  • LinkedIn
  • Pinterest
  • Email

Like this:

Like Loading...

Hey, I’m Ashley!

Online Marketing, Fitness, & Self-Care fanatic.

I’ve always had a passion for all things self-wellness that I don’t think will ever dwindle as well as an obsession with fitness & health. Then my marketing focused brain comes in to promote these hobbies across the web to all of you :)

I’m a Digital Marketer, Barre & Yoga Instructor that really loves to invest in self-care. I also have a tendency to chat a lot about my pug, Nella, traveling the world, wine, kayaking, cooking, and the miniature garden that has slowly taken over my downtown loft.

I’m here to mix my passions to show that living a healthy lifestyle is totally manageable (while having fun) and I also like to sprinkle in some marketing & business tips here & there.

Welcome!

Shop ZYIA Activewear

Enter your email address to receive updates right to your inbox. Pretty neat, I know!

Join 738 other followers

Looking for something?

Shop Ilia Beauty

What’s popular around here.

  • ACTA Wear Review.
    ACTA Wear Review.
  • Sugar-Free Guide.
    Sugar-Free Guide.

Shop ACTA Wear.

Blog at WordPress.com.
 

Loading Comments...
 

    loading Cancel
    Post was not sent - check your email addresses!
    Email check failed, please try again
    Sorry, your blog cannot share posts by email.
    %d bloggers like this: